Posts tagged Balance
How to Create a Balanced Life

When I talk to women in my 100 Coffee Chats research project, ‘balance’ is a word I hear a lot.

Our world is one where everyone lives chaotic lives with a lot on their plates. You feel stressed and burned out. To offset the madness, you crave more ‘balance’ in our lives.  

‘Balance’ is seen as the magic elixir to all of life’s problems.  

When thinking of a ‘balanced life,' most people see it as one with…

  • More downtime
  • Less stress
  • Time to do the things they truly desire


Sound familiar?

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