Posts tagged Journaling
The Power of Journaling

Over the past couple of years, journaling has become a powerful tool for me in my self-love, self-compassion journey.  I haven’t always been a journaled, but I’ve discovered the power of the pen.  When my ink starts flowing, I’m constantly amazed at what comes out.

Just looking at my journal makes me happy and I feel a sense of calmness come over me.

When I first started writing in my journal, it felt a little unnatural and I was never sure what to write.  But, through the power of practice and discovering some journaling ‘classes’ which provided daily prompts, I started getting more comfortable with it.

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