Over the past couple of years, journaling has become a powerful tool for me in my self-love, self-compassion journey. I haven’t always been a journaled, but I’ve discovered the power of the pen. When my ink starts flowing, I’m constantly amazed at what comes out.
Just looking at my journal makes me happy and I feel a sense of calmness come over me.
When I first started writing in my journal, it felt a little unnatural and I was never sure what to write. But, through the power of practice and discovering some journaling ‘classes’ which provided daily prompts, I started getting more comfortable with it.Read More