release the guilt & start enjoying life
Wouldn't it be nice to live your life without the familiar pang of guilt every time you do something (or don't do something)?
Most of the guilt we feel each day is in response to a story we make up in our heads.
We imagine others are judging us, we give more importance to things than they deserve, then feel bad for not aligning to that story.
To really experience the joys of life and be in the moment, you have to let go of the guilt...