YOU'RE NOT OLD, BUT...'re not 20-something, either.  As a woman in your 30s or 40s, you’re in a transition phase.

  You've started to realize that while you’re not old, you’re also not necessarily “young” anymore and it's scary!  

You're moving into a new phase of life and everything that you've known about yourself and how to live doesn't seem to fit anymore.

You're starting to crave more from yourself and your life.  Experiences start to carry more weight and you ache for more fulfillment and purpose to how you spend your days.

Yet, you're not sure where to start or what to do to bring in that 'more' and make the changes you know need to happen. 

Learning to love yourself fully is the first step to navigating through your life with more intention and grace.


  • You start to discover what you truly want and you set appropriate boundaries.
  • You safe guard you life and you take care of yourself.
  • You start to take the time you need to live the life you are meant to be living.